Tempo Indications and Beats Per Minute (BPM) Reference for Social Dance Genres

The following are suggested Beats Per Minute ranges for selected social / partner dances. Please note that there is a degree of subjective nature inherent in such a list.

*Please note the BPM used here refers to Beats Per Minute, not Beats Per Measure, or Bars Per Minute, as is may be used in certain domains.
BPM Tapping Calculator

Ballroom

Waltz
84 - 90
beats per minute
Vienese Waltz
174 - 180
beats per minute
Foxtrot
112 - 120
beats per minute
Quickstep
200 - 208
beats per minute
Tango
120 - 140
beats per minute
Cha Cha Cha
120 - 128
beats per minute
Rumba
100 - 108
beats per minute
Samba
96 - 104
beats per minute
Jive
168 - 184
beats per minute
Paso Doble
120 - 124
beats per minute

Swing Dances

Lindy Hop
105 - 190
beats per minute
Charleston
200 - 290
beats per minute
Balboa
175 - 340
beats per minute
East Coast Swing or Jitterbug
120 - 250
beats per minute
Blues Dance
20 - 75
beats per minute

Tango

Tango Argentino
80 - 160
beats per minute
Tango Nuevo
40 - 160
beats per minute
Milonga
150 - 240
beats per minute
Vals
150 - 240
beats per minute

Latin Dances

Salsa
180 - 300
beats per minute
Merenge
130 - 200
beats per minute
Bachata
90 - 200
beats per minute